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Estes Therapy San Diego

Book an Appointment at Oceanside Office - North County

Get The Appointment You Want

đź—“ Booking your therapy session has never been easier! Choose your therapist, pick a time that works for you, and enter your credit card details. Your card will be securely kept on file for added convenience and in cases of unpaid balances, no-shows, or late cancellations. Please note that by scheduling an appointment, you agree to our cancellation policy.

đź•‘ Cancellation Policy: We kindly ask for a 36-hour notice to cancel or reschedule your appointment. Cancellations made within 36 hours will incur the full session fee.

📧 Have questions? We’re here to help! Text our mainline at 619-558-0001 or review our Frequently Asked Questions (FAQs) Page.

Choose a time that best fits your schedule

Sessions
Session

In-Person Counseling

At Estes Therapy, we offer a safe and welcoming space for you to explore your emotions, heal from pain, navigate grief, and find support through recovery—or whatever may be holding you back. Our goal is to help you grow into the happiest, healthiest version of yourself. You’ll gain valuable tools and skills to improve your well-being and relationships. We commonly help clients work through i... Read More

At Estes Therapy, we offer a safe and welcoming space for you to explore your emotions, heal from pain, navigate grief, and find support through recovery—or whatever may be holding you back. Our goal is to help you grow into the happiest, healthiest version of yourself.

You’ll gain valuable tools and skills to improve your well-being and relationships. We commonly help clients work through issues like communication challenges, anxiety, stress, abuse, conflict resolution, severe trauma, PTSD, body image struggles, self-esteem concerns, and loneliness.

**Your journey to healing starts here!**

These issues all will continue to prevent you from feeling in tune with yourself, and feeling like you can and will be the person you want to be. Some issues you face that bring you into our therapy offices will be easier to conquer, and we can do so in a few therapy sessions. However often, other, deeper wounds reveal themselves as you let yourself explore your inner hurdles, requiring more time and attention.

In couples therapy, you can rekindle your spark, improve communication & conflict resolution, and work through tough issues like infidelity. Our approach to couples counseling focuses on how to form, repair, and strengthen the attachment bond in your relationship. We’ll get you back on the same page and feel like you’re speaking the same language again. Therapy is a great preventative tool to keep you and your partner emotionally connected and able to navigate tough conversations before they drive distance between you.

Virtual Counseling

Get the support you need from the comfort of your own space. Our virtual counseling sessions are secure, convenient, and tailored to meet your unique needs. Whether you're navigating relationship challenges, stress, anxiety, or personal growth, we’re here to help—anywhere life takes you. With the same compassionate care as in-person therapy, our online sessions offer flexibility and accessib... Read More

Get the support you need from the comfort of your own space. Our virtual counseling sessions are secure, convenient, and tailored to meet your unique needs. Whether you're navigating relationship challenges, stress, anxiety, or personal growth, we’re here to help—anywhere life takes you.

With the same compassionate care as in-person therapy, our online sessions offer flexibility and accessibility without compromising the quality of your experience. Let’s connect and start your journey toward healing and growth today!

Aly Allen
(She/Her/Hers)

Are you looking to improve your relationship? Or to feel better in your own skin?

I am active in the counseling sessions, focus on getting to the root of the issue. I structure my counseling to help you get the results you need quickly. I am available in-person and virtually for both the Mission Valley and Oceanside office.

Aly is an Associate Marriage and Family Therapist that is here to help. is supervised by Ida Fariba, MFT#124097

Are you looking to improve your relationship? Or to feel better in your own skin? I am active in... Read More

Kate Nicholson
(She/Her/Hers)

Kate Nicholson, an Associate Marriage and Family Therapist at Estes Therapy, offers compassionate support for both couples and individuals. She utilizes a client-centered and relational approach, integrating Emotionally Focused Therapy, Internal Family Systems, and Attachment Theory to guide you toward deep and authentic healing. Whether you’re facing relationship challenges, personal struggles, or navigating life transitions, Kate works to help you understand and break free from unhelpful cycles, fostering greater connection and self-acceptance. Her goal is to create a safe space where vulnerability becomes a powerful tool for transformation and growth. Areas of Focus: Relational Distress, Depression, Anxiety, Addiction, Distress Tolerance, LGBTQIA+ Issues, Religious Trauma, Premarital Counseling, Life Transitions, Trauma, Suicidal Ideation, Codependency and more!

Kate is supervised by Ida Fariba, MFT# 124097

Kate Nicholson, an Associate Marriage and Family Therapist at Estes Therapy, offers compassionate... Read More

Danielle Pawling

Danielle Pawling, AMFT is an Associate Marriage and Family Therapist dedicated to providing compassionate care to individuals, couples, and families. She specializes in helping clients navigate complex emotional and relational challenges, including trauma, depression, anxiety, grief, life transitions, and more.

Danielle takes an attachment-focused and experiential approach in her work, using Emotionally Focused Therapy (EFT) to support couples in moving toward deeper connection and meaningful repair. She also integrates Internal Family Systems (IFS) in her practice, offering clients a powerful framework for healing pain, grief, and trauma by exploring and honoring all parts of the self.

With a strong focus on creating a safe, inclusive, and supportive environment, Danielle empowers clients to foster self-awareness and resilience. She facilitates family therapy through a systemic lens, helping families enhance communication, repair ruptures, and strengthen their emotional bonds.

Specialties: Intimacy, Infidelity, Relational Challenges, Women’s issues, Depression, Trauma and Severe trauma, Severe PTSD, Depression, Anxiety, Grief, Life transitions, Complex emotional and relational issues, and more. Danielle incorporates somatic work, mindfulness, and holistic practices.

Danielle Pawling, AMFT is an Associate Marriage and Family Therapist dedicated to providing compa... Read More

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Oceanside Office - North County
Located at: 2204 S El Camino Real, Suite #305, Oceanside
Directions & Map | All Locations

Need Help? 6195580001 info@estestherapy.com